IVM

As probably none of you know, I have a strange condition in my shoulder caused by an IVM (Intraosseous vascular malformation). I'm missing part of my clavicle now because of it. It's been interesting learning to function with less strength in my shoulder area. One of the biggest changes I have had to make was daily (or at least Monday thru Saturday) physical therapy. I do stretches and basic weight lifting to strengthen my shoulder. It's so basic and small-weight that any weight lifter would scoff at how much I am lifting. But that's not the point. The point is to keep my muscles at a working level such that I can keep my desk job and do basic day-to-day tasks (showering, brushing teeth, dressing, dishes, etc.). The process of doing stretches every day has also helped me to realize that I can be persistent. That's a huge reward for years of daily action. I consider my shoulder condition as one of the hardest trials of my life but also one of the best. I've learned by experience what we are all capable of. I wouldn't trade that for the world.